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Truly raw walnut halves. Walnuts look like your brain and are high in omega-3 fatty acids (ALA - alpha linolenic acid), and anti-oxidants. A small portion every day will help maintain healthy levels of essential fatty acids, and healthy fats.
As well as being the highest nut source of omega-3 oils and anti-oxidants, walnuts are a good source of folate and Vitamin B6.
We use them in cakes, desserts, or as a snack. You may chose to break them up and spinkle them onto your salad.
Country of origin may vary
|Nutritional Information||per 100g|
|Energy||674 Kcal 2822 kj|
|of which saturates||6g|
|- of which sugars||3.4g|