Most nuts bought in stores are heat-treated as a method of preservation. We source premier quality, guaranteed raw nuts and seeds, and we are sure you will appreciate the difference. Best to store your raw nuts and seeds in the fridge or even the freezer, as a method of preservation. Or enjoy our activated nuts and seeds, which are pre-soaked to make them more bioavailable. Our number one recommendation? Our Sunseeds with Shiitake or Spirulina are a hit with everyone.