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Buckwheaties - Organic (1kg, 5kg)

 

In Stock

Description

We take whole buckwheat groats (which are actually seeds, not grains), soak them, activate them, and dehydrate them until they are crunchy.

Ingredients

Buckwheat Groats

Nutritional Information

Nutritional Informationper 100g
Energy198 Kcal 828 kj
Fat1.3 g
- of which saturates0.2 g
Carbohydrate42.5 g
- of which sugars-
Dietary Fiber1.1 g
Protein7.5 g
Salt16 mg

How To Use

  • Home-made granolas
  • Grind to a flour and use in pastry crusts or raw cakes

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