Whole hemp seeds are high in fibre, and are a great vegetarian source of bioavailable protein and healthy fats.
Hemp has been eaten by humans across the world for thousands of years. The shells of the seeds are quite bitter and gritty, so we advise soaking them first and adding to salads or raw recipes like burgers and crackers.
We love making hemp milk with them – simply soak 2-4 tbsp seeds, blend up with a litre of water and strain. This makes a very tasty, very economical dairy-free alternative to cow’s milk. You can also grow greens with them – plant the seeds in some potting soil and after a week you will have delicious edible indoor greens to add to your salads.
Soak first for digestibility. Add to salads, crackers, burgers, dips and anything you think needs some extra crunch. Or make the cheapest and most nutritious dairy-free milk.
Store in a cool, dark, dry place.
Country of origin may vary.
* Please note this product is not gluten free and may contain traces of other grains. Our supplier can only guarantee 99.8% - 99.9% purity at this time.
| Nutritional Information | per 100g |
|---|---|
| Energy | 456 Kcal 1884 kj |
| Fat | 31.6 g |
| - of which saturates | 3.2 g |
| Carbohydrate | 7.4 g |
| - of which sugars | 6.7 g |
| Dietary Fiber | 30.6 g |
| Protein | 20.2 g |
| Salt | 2.8 mg |
* Free delivery to most of the UK for all orders over £150 (net of vat) *
* PLS NOTE: deliveries are Monday to Friday - couriers do not deliver on Saturdays *
UK Mainland | ||
| Weight | Service | Cost |
|---|---|---|
| upto 750g | Royal Mail | £2.95 |
| 750g to 25Kg | Next day | £4.95 |
| Orders over £150 | Next day | Free |
Highlands & IslandsPostcodes: AB36-38, AB55-56, FK17-21, IV1-39, IV52-54, IV63, KW1-14, PA21-40, PH19-26, PH30-41, PH49-50, HS1-9, IV40-51, IV55-56, KA27-28, KW15-17, PA20, PA41-49, PA60-78, PH42-44, ZE1-3 | ||
| Weight | Service | Cost |
|---|---|---|
| upto 750g | Royal Mail | £2.95 |
| 750g to 25Kg | DPD | £13.50 |
| Orders over £150 | DPD next day | Free |
Europe and rest of the world | ||
| Weight | Service | Cost |
|---|---|---|
| All of Europe upto 2Kg (1.8kg plus packaging*) | Royal Mail Europe 3-5 days | £4.00 per 500g |
| Rest of the world upto 2Kg | Royal Mail International | £8.00 per 500g |
| 2Kg-10Kg Jersey & Guernsey | DPD | £13.50 |
| 2Kg-25Kg Benelux, France, Germany, Ireland (Republic of), N. Ireland | DPD | £9.95 |
| 2Kg-25Kg Austria, Denmark, Italy, Portugal, Spain, Greece, Czech Rep, Estonia, Hungary, Italy, Latvia, Lithuania, Poland, Slovakia, Slovenia, Sweden | DPD | £12.95 |
| 2Kg-25Kg Finland, Norway, Switzerland | UPS | £22.95 |
| 2Kg-5Kg - United states, Canada | UPS | £40.00 |
| 5Kg-10Kg - United states, Canada | UPS | £50.00 |
Royal Mail 48 hour details
- This service is 48hr including delivery on Saturdays.
- Online tracking.
- Delivery may be possible within 24hrs but is not guaranteed.
- Mainland UK only.
DPD Details
- This is a 'next day' service with DPD (mainland UK). NOTE: This is a standard service - you do NOT pay extra for this and next day is not guaranteed.
- While the vast majority of orders placed before midday are dispatched the same day, this is not guaranteed. Please note there is no Saturday delivery.
- Please note: At exceptionally busy periods it might not be possible to deliver your order the next day.
UPS Details
- Delivery will take anything from 2-3 days to 2 weeks to arrive. Please track your order with the details provided.
For orders over 25kg, please call +44 (0)1243 523335, or email melissa@rawliving.eu for discounted prices and for carriage rates.
If you do not see your destination country listed, please email melissa@rawliving.eu, or call +44 (0)1243 523335 and we will look at the best rate for the weight and value of your order.
IMPORTANT!
Some countries will not allow the import of certain products. It is the responsibility of the customer to establish what their country rules and regulations are. Raw Living cannot be held responsible for orders delayed or returned by customs. If a package is returned by customs we will be charged, and this cost, together with the original carriage cost and a 10% handling fee will be deducted from any refund requested.
Please note that we periodically review carriage rates and they are subject to slight changes. We do not seek to make profit from carriage and in many cases they are heavily discounted.
*packaging is approx 50g on small orders up to 200g on larger orders. so for example, if you purchased 1.81kg of goods, this would be dispatched by courier and the carriage charge would be for 2kg
Please click here for our Returns & Refunds Policy - Thankyou
Spend and Save with Raw Rewards
get started today!Raw Resources
including over 30 recipes to inspire your explorations into raw cuisine
Get your inspiration here
We are Chris Wood & Kate Magic. We have over 30 years of raw food experience, and between us are raising 6 high-raw, vegan children. Everything on this site comes to you with our personal recommendation; we are simply sharing what we are passionate about.
Please delve into the recipes, articles, videos, and our online shop with hundreds of exciting items which will make it easy and enjoyable for you to live the life you want to live. Strict EU regulations prevent us from saying any more, sorry!