Nuique's vegetarian and vegan Omega 3 is a pure vegan, vegetarian omega-3 from algae, with 150mg EPA and 300mg DHA (per 2 capsule dose), derived from algae. Our Omega 3 is great for all the family, and is especially important for expectant and breastfeeding mothers. Our vegan, non-fish, algae supplement is great for infants, young children and the elderly. In fact long chain Omega 3 is of benefit throughout our lives at any age.
Long chain Omega 3, PUFA's ( polyunsaturated fatty acids) are only present in oily fish and algae. Algae are the source of these essential fatty acids and fish obtain Omega 3 from their diet of algae. Nuique Omega 3 is guaranteed to be free of toxins, heavy metals and PCB's because we grow algae in a pharmaceutical grade facility. This means it's away from the sea and you can be sure of the highest quality and purity of our vegan algae oil.
For more on Omega 3, please see the "Further Info" tab.
Nuique EPA & DHA, is the purest dose of pure Algae Omega 3 as it is unadulterated providing a massive 150mg EPA and 300mg DHA per 2 capsule daily dose. 60 capsules per bottle, 1 months supply.
Nuique is now the first choice when choosing a non fish Omega 3 direct from the source; Algae. The best choice in sustainability and developed in a controlled environment.
Our high dose DHA makes it the number one choice for pregnant or breast feeding mums and best for baby too by squeezing the oil directly into their milk once moved onto the bottle.
NUIQUE's new supplement contains high levels of EPA & DHA, 450mg, the active ingredients only found in oily fish and algae. It's naturally low in Omega 6 and saturated fats.
We feel it's about time the lid is lifted on supplements that boast of 'a complete Omega 3' or 'Omega 3,6,9' or stating 1000mg Omega 3 when only 400mg are EPA/DHA, what's the rest in the capsule?? Many consumers are fooled into thinking they are getting a superior Omega 3 product.
Why should I just take pure Omega 3 EPA & DHA and not Omega 3,6 & 9?
It's very simple and straightforward yet can be the source of confusion to many people.
A lot of people think if they are taking Omega 3,6,9 that they are taking a more 'complete' Omega.
Omega 9, the human body can make itself, so you don't need any extra.
And 100 years ago people died from omega 6 deficiency, that's no longer the case today. Omega 6 although essential for survival is abundant within a variety of foods we eat. Here are just a few foods with high amounts of omega 6 fats:
French fries, Sunflower oil, Corn oils, all oils, nuts, seeds, cakes crisps/ chips, fried chicken, fried foods, red meat, snack bars, milk /eggs, cakes. Even olive oil contains 12% OM6!
What is important to remember is the balance between Omega 3 and Omega 6.
Too much Omega 6 is detrimental to the absorption of Omega 3.
The ratio should be around 1:1 to 4:1 (Omega 6 to Omega 3) but in typical Western diets it can be anything from around a staggering 50:1 in favour of the Omega 6. The Western diets contain far too much omega 6, so you really don't need to take any more in supplement form.
Why take Omega 6 with Omega 3 when they compete with each other for absorption within the body? Omega 6 always wins. You may as well not bother with an Omega 3 at all, it's just money down the drain.
Too much Omega 6 will only go into storing in the body where we don't want it, around the stomach in most cases!
Where does Omega 3 store? In the brain, eyes and heart.
Humans cannot manufacture long chain Omega 3 EPA & DHA, they have to get it from their diet by consuming either oily fish or an algae oil supplement.
Algae are the source of long chain essential fatty acids (PUFA's) and fish obtain Omega 3 from their diet of algae. When we created Nuique Vegan Omega 3, we went straight to the source and bypassed the fish.
The future without question, should be algae-derived Omega 3, why? It's pure, unadulterated and 100% natural, great for all the family, and is especially important for expectant and breastfeeding mothers. NUIQUE OM3 is guaranteed to be free of toxins, heavy metals and PCB's because it's grown in a controlled pharmaceutical grade facility, away from the sea. Therefore customers can be sure of the highest quality and purity of our algae oil without having to take a fish oil.
Simon Worth, General Manager of Nuique Ltd says "One day in the not too distant future all long chain Omega 3 will come from algae and not fish! Why plunder our oceans when there's a perfectly sustainable, toxin free alternative to fish oil?"
NUIQUE EPA & DHA Vegan/Vegetarian Omega 3, is naturally low in omega 6 with no added Sunflower lecithin, delivering a whopping 150 mg EPA & 300mg Omega 3 per 2 capsule, easy to swallow, daily dose.
NUIQUE, Vegan Omega 3 is:
High strength EPA & DHA non-fish marine oil from algae
Vegan and Vegetarian approved
Fully sustainable - we just grow it!
Free from toxins, heavy metals, PCB's
Very low in omega 6 and saturated fat
wheat, dairy, sugar, gluten, GMO's and all animal products and by-products
Read our blog review of this product here.
It is with regret that we are unable to share with you more information about this product. Various EU legislation forbids us (and all other food business operators) from claiming that these products can offer any possible health benefits. Many of our customers already know about these foods, and come back to us time and time again for their favourite items. We ask customers new and old to do your own research, and to trust Raw Living to provide you and your nearest and dearest with the best quality products at the lowest prices. Thank you for your understanding.
The EFSA does not permit us to make claims about the benefits of virtually anything we sell. This site is heavily censored! Below is an extensive list of research papers which the EFSA do not regard as evidence that EPA or DHA are useful to human health.
Omega-3 fatty acids are considered essential fatty acids: They are necessary for human health but the body can' t make them -- you have to get them through food. Omega-3 fatty acids can be found in fish, such as salmon, tuna, and halibut, other seafood including algae and krill, some plants, and nut oils. Also known as polyunsaturated fatty acids (PUFAs), omega-3 fatty acids play a crucial role in normal growth and development. They have also become popular because they may reduce the risk of heart disease. The American Heart Association recommends eating fish (particularly fatty fish such as mackerel, lake trout, herring, sardines, albacore tuna, and salmon) at least 2 times a week.
Fish, plant, and nut oils are the primary dietary source of omega-3 fatty acids. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are found in cold water fish such as salmon, mackerel, halibut, sardines, tuna, and herring. ALA is found in flaxseeds, flaxseed oil, canola (rapeseed) oil, soybeans, soybean oil, pumpkin seeds, pumpkin seed oil, purslane, perilla seed oil, walnuts, and walnut oil. The health effects of omega-3 fatty acids come mostly from EPA and DHA. ALA from flax and other vegetarian sources needs to be converted in the body to EPA and DHA. Many people do not make these conversions very effectively, however. This remains an ongoing debate in the nutrition community; fish and sea vegetable sources of EPA and DHA versus vegetarian sources of ALA. Other sources of omega-3 fatty acids include sea life such as krill and algae.
Both EPA and DHA can be taken in the form of fish oil capsules. Flaxseed, flaxseed oil, fish, and krill oils should be kept refrigerated. Whole flaxseeds must be ground within 24 hours of use, so the ingredients stay active. Flaxseeds are also available in ground form in a special mylar package so the components in the flaxseeds stay active.
Be sure to buy omega-3 fatty acid supplements made by established companies who certify that their products are free of heavy metals such as mercury, lead, and cadmium.
How to Take It:
Dosing for fish oil supplements should be based on the amount of EPA and DHA, not on the total amount of fish oil. Supplements vary in the amounts and ratios of EPA and DHA. A common amount of omega-3 fatty acids in fish oil capsules is 0.18 grams (180 mg) of EPA and 0.12 grams (120 mg) of DHA. Different types of fish contain variable amounts of omega-3 fatty acids, and different types of nuts or oil contain variable amounts of ALA. Fish oils contain approximately 9 calories per gram of oil.
Children (18 years and younger)
There is no established dose for children. Omega-3 fatty acids are used in some infant formulas. Fish oil capsules should not be used in children except under the direction of a health care provider. Children should avoid eating fish that may be high in mercury, such as shark, swordfish, king mackerel, and tilefish. (See Precautions section.)
Do not take more than 3 grams daily of omega-3 fatty acids from capsules without the supervision of a health care provider, due to an increased risk of bleeding.Precautions:
Because of the potential for side effects and interactions with medications, you should only take dietary supplements only under the supervision of a knowledgeable health care provider.
Omega-3 fatty acids should be used cautiously by people who bruise easily, have a bleeding disorder, or take blood thinning medications including warfarin (Coumadin), clopidogrel (Plavix), or aspirin. High doses of omega-3 fatty acids may increase the risk of bleeding, even in people without a history of bleeding disorders -- and even in those who are not taking other medications.
People with either diabetes or schizophrenia may lack the ability to convert alpha-linolenic acid (ALA) to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the forms more readily used in the body. People with these conditions should be sure to get enough EPA and DHA from their diets. Also, people with type 2 diabetes may experience increases in fasting blood sugar levels while taking fish oil supplements. If you have type 2 diabetes, use fish oil supplements only under the supervision of a health care provider.
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Boelsma E, Hendriks HF. Roza L. Nutritional skin care: health effects of micronutrients and fatty acids. Am J Clin Nutr. 2001;73(5):853-864.
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Cho E, Hung S, Willet WC, Spiegelman D, Rimm EB, Seddon JM, et al. Prospective study of dietary fat and the risk of age-related macular degeneration. Am J Clin Nutr. 2001;73(2):209-218.
Christensen JH, Skou HA, Fog L, Hansen V, Vesterlund T, Dyerberg J, Toft E, Schmidt EB. Marine n-3 fatty acids, wine intake, and heart rate variability in patients referred for coronary angiography. Circulation. 2001;103:623-625.
Cole GM. Omega-3 fatty acids and dementia. Prostaglandins Leukot Essent Fatty Acids. 2009; 81(2-3):213-21.
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Daniel CR, McCullough ML, Patel RC, Jacobs EJ, Flanders WD, Thun MJ, Calle EE. Dietary intake of omega-6 and omega-3 fatty acids and risk of colorectal cancer in a prospective cohort of U.S. men and women. Cancer Epidemiol Biomarkers Prev. 2009 Feb;18(2):516-25.
Dewailly E, Blanchet C, Lemieux S, et al. n-3 fatty acids and cardiovascular disease risk factors among the Inuit of Nunavik. Am J Clin Nutr. 2001;74(4):464-473.
Dichi I, Frenhane P, Dichi JB, Correa CR, Angeleli AY, Bicudo MH, et al. Comparison of omega-3 fatty acids and sulfasalazine in ulcerative colitis. Nutrition. 2000;16:87-90.
Dopheide JA, Pliszka SR. Attention-deficit-hyperactivity disorder: an update. Pharmacotherapy. 2009 Jun;29(6):656-79. (Epub ahead of print)
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Fotuhi M, Mohassel P, Yaffe K. Fish consumption, long-chain omega-3 fatty acids and risk of cognitive decline or Alzheimer disease: a complex association. Nat Clin Pract Neurol. 2009 Mar;5(3):140-52. Review.
Frangou S, Lewis M, McCrone P et al. Efficacy of ethyl-eicosapentaenoic acid in bipolar depression: randomised double-blind placebo-controlled study. Br J Psychiatry. 2006;188:46-50
Freeman VL, Meydani M, Yong S, Pyle J, Flanigan RC, Waters WB, Wojcik EM. Prostatic levels of fatty acids and the histopathology of localized prostate cancer. J Urol. 2000;164(6):2168-2172.
Freund-Levi YF, Eriksdotter-Jonhagen M, Cederholm T, et al. Omega-3 fatty acid treatment in 174 patients with mild to moderate Alzheimer disease: OmegAD Study. Arch Neurol. 2006;63:1402-8.
Freund-Levi Y, Hjorth E, Lindberg C, Cederholm T, Faxen-Irving G, Vedin I, Palmblad J, Wahlund LO, Schultzberg M, Basun H, Eriksdotter JÃ¶nhagen M. Effects of omega-3 fatty acids on inflammatory markers in cerebrospinal fluid and plasma in Alzheimer's disease: the OmegAD study. Dement Geriatr Cogn Disord. 2009;27(5):481-90.
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Geelen A, Brouwer IA, Schouten EG et al. Effects of n-3 fatty acids from fish on premature ventricular complexes and heart rate in humans. Am J Clin Nutr. 2005;81:416-20.
Geerling BJ, Badart-Smook A, van Deursen C, et al. Nutritional supplementation with N-3 fatty acids and antioxidants in patients iwth Crohn's disease in remission: effects on antioxidant status and fatty acid profile. Inflamm Bowel Dis. 2000;6(2):77-84.
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