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Rockin' Broccoli Salad

from Raw Magic, published by Feral House, 2012

Time needed: 5 mins
Equipment needed: none
Serves two

A good salad, unlike a good man, isn’t hard to find. Take something green, something from the sea, an avocado, something sprouting and something fermenting, and drown them in dressing; there you have my basic rules for assembling magic meals in minutes. Of course, you don’t need to use every one of those elements every time. This salad uses four out of the five and shows you how it’s done.

  • 50 g or 1 cup dulse
  • 2 avocados
  • 100 g or 1 cup broccoli
  • 25g or ½ cup alfalfa sprouts
  • 3 tbsp flaxseeds
  • 2 tbsp hemp oil
  • ½ tsp rock salt
  • 1 tsp purple corn extract
  • 1/2 lemon, juiced
  • ½ tsp chilli powder

Rinse the dulse and put it in a large bowl. Half the avocados, remove the stones, cube the flesh, and spoon it out into a bowl. Fine chop the broccoli into bite-sized pieces. Add all the remaining ingredients to the bowl and give it a good mix with a spoon.

For more of Kate's recipes, check out her books or the magic bubble.



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