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Golden Milk

Another exciting raw food recipe from acclaimed raw food expert and author of over 500 published recipes, Kate Magic. 
Golden milk makes a grounding, filling, energizing, balancing, breakfast. Guzzle it all down at once, or make it last all morning, your body loves all the essential fatty acids found in flaxseeds.

Makes 4 glasses
Takes 5 mins, with 1 hr presoaking
You will need a blender

  • 2 tbsp flax seeds, soaked 1-2 hours
  • 1 lemon, juiced
  • 2 cm root ginger
  • 1 litre pure water 
  • 1 tsp lecithin granules
  • 1/4 tsp ashwaganda (optional)

Soak flax seeds in a little water until they become gelatinous. Juice the lemon, chop a chunk of ginger, and throw everything in the blender. Whizz up for a minute. Say a positive intention or prayer over the blender while it's whizzing away to make your milk even more magical.

For more of Kate's recipes, check out her books or the magic bubble.

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