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Another exciting raw food recipe from acclaimed raw food expert and author of over 500 published recipes, Kate Magic.

This recipe is taken from Raw Magic, published by Feral House, 2012.

Time needed: Takes 5 mins
Equipment needed: blender
Serves two
This is my favourite lunch right now. Spread in a nori sheet and rammed with alfalfa sprouts, you couldn't fit anymore nutrition in each bite.

Remove the flesh from the avocadoes and place in a blender. Add the lemon juice, hemp oil, garlic, and Seagreens. Blend to a puree, adding water or more oil if you need to. Stir in the pollen and cacao by hand. Share it with someone who needs cheering up.

If you don't have a blender, you can still make this, just crush the garlic by hand, and mash everything up with a fork.

For more of Kate's recipes, check her books, or join the magic bubble.

Watch Kate's Guacamole video below.

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