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Goldenberries - Organic (1kg)

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Goldenberries - Organic (1kg) is available for purchase in increments of 1
To learn more about the Peruvian farming co-operative that we source these products from, listen to the audio interview below. Full of fascinating insights into how to produce truly raw products, and the unique manufacturing processes that are needed to ensure that these raw organic foods are premium quality, and produced with high regard for the environment and the farmers.


Availability: In stock


Goldenberries, are also known as Physalis, Incan berries, Chinese gooseberries, and Cape gooseberries.

They are an exotic fruit orginally from South America, and are currently attracting great interest. The fruits, which are coated in a paper calyx, are characterized by abundance of vitamin C, vitamin A, vitamin B complex, minerals, tocopherols, carotenoids, and bioflavonoids. Golden berries are a good source of pectin.

Dried goldenberries are prized for their pleasant sweet taste and smell. Add them to cakes, ice cream and other desserts. They can also be consumed directly as a snack.

100% natural

From the Andes region of Peru

The berries are selected, washed, disinfected, air dried, selected, tested for heavy metals, and then packed and sealed. 

A high quality dried Physalis must have an attractive orange colour; a darkened product is considered to have a lower quality. In order to reach a high quality dried product, the raw material’s quality is essential. The fresh physalis fruit should be sufficiently large and of a sufficiently sweet taste to meet the requirements. The dried physalis must have a texture similar to that of raisins.

Formed and run as a family business, our supplier of Goldenberries is helping to positively impact the South American Community by working with hundreds of small growers and local communities. The demand for this fruit is growing across the world and our supplier is working to provide sustainable jobs for Andean farmers. Cultivated on the pristine farmland, each shrub is carefully monitored.

Goldenberries are high in fibre with 19g fibre per 100g. They contain vitamin C, potassium and phosphorus and are naturally low in sodium.

It is with regret that we are unable to share with you more information about this product. Various EU legislation forbids us (and all other food business operators) from claiming that these products can offer any possible health benefits. Many of our customers already know about these foods, and come back to us time and time again for their favourite items. We ask customers new and old to do your own research, and to trust Raw Living to provide you and your nearest and dearest with the best quality products at the lowest prices. Thank you for your understanding.

Organic Goldenberries
Nutritional Informationper 100g
Energy 302 Kcal 1064 kj
Fat 8 g
- of which saturates 0.88 g
Carbohydrate 60.2 g
- of which sugars 41 g
Dietary Fiber 17.4 g
Protein 6.01 g
Salt 4.16 mg

* Free delivery to most of the UK for all orders over £150 (net of vat) *

* PLS NOTE: deliveries are Monday to Friday - couriers do not deliver on Saturdays *

UK Mainland

upto 750g Royal Mail £2.95
750g to 25Kg Next day £4.95
Orders over £150 Next day Free

Highlands & Islands

Postcodes: AB36-38, AB55-56, FK17-21, IV1-39, IV52-54, IV63, KW1-14, PA21-40, PH19-26, PH30-41, PH49-50, HS1-9, IV40-51, IV55-56, KA27-28, KW15-17, PA20, PA41-49, PA60-78, PH42-44, ZE1-3
upto 750g Royal Mail £2.95
750g to 25Kg DPD £13.50
Orders over £150 DPD next day Free

Europe and rest of the world

All of Europe upto 2Kg (1.8kg plus packaging*) Royal Mail Europe 3-5 days £4.00 per 500g
Rest of the world upto 2Kg Royal Mail International £8.00 per 500g
2Kg-10Kg Jersey & Guernsey DPD £13.50
2Kg-25Kg Benelux, France, Germany, Ireland (Republic of), N. Ireland DPD £9.95
2Kg-25Kg Austria, Denmark, Italy, Portugal, Spain, Greece, Czech Rep, Estonia, Hungary, Italy, Latvia, Lithuania, Poland, Slovakia, Slovenia, Sweden DPD £12.95
2Kg-25Kg Finland, Norway, Switzerland UPS £22.95
2Kg-5Kg - United states, Canada UPS £40.00
5Kg-10Kg - United states, Canada UPS £50.00

Royal Mail 48 hour details

  • This service is 48hr including delivery on Saturdays.
  • Online tracking.
  • Delivery may be possible within 24hrs but is not guaranteed.
  • Mainland UK only.

DPD Details

  • This is a 'next day' service with DPD (mainland UK). NOTE: This is a standard service - you do NOT pay extra for this and next day is not guaranteed.
  • While the vast majority of orders placed before midday are dispatched the same day, this is not guaranteed. Please note there is no Saturday delivery.
  • Please note: At exceptionally busy periods it might not be possible to deliver your order the next day.

UPS Details

  • Delivery will take anything from 2-3 days to 2 weeks to arrive. Please track your order with the details provided. 

For orders over 25kg, please call +44 (0)1243 523335, or email for discounted prices and for carriage rates.

If you do not see your destination country listed, please email, or call +44 (0)1243 523335 and we will look at the best rate for the weight and value of your order.

Some countries will not allow the import of certain products. It is the responsibility of the customer to establish what their country rules and regulations are. Raw Living cannot be held responsible for orders delayed or returned by customs. If a package is returned by customs we will be charged, and this cost, together with the original carriage cost and a 10% handling fee will be deducted from any refund requested.

Please note that we periodically review carriage rates and they are subject to slight changes. We do not seek to make profit from carriage and in many cases they are heavily discounted.

*packaging is approx 50g on small orders up to 200g on larger orders. so for example, if you purchased 1.81kg of goods, this would be dispatched by courier and the carriage charge would be for 2kg

Please click here for our Returns & Refunds Policy - Thankyou

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