Enjoy FREE Next Day delivery on orders over £99 (Mainland UK - Weekdays only)
Our pumpkin seeds are guaranteed raw. We have used pumpkin seeds personally, and in our Sunseeds, for years, and we have often found it difficult to find truly raw pumpkin seeds - even from sources that have promised they are not heat-treated.
Pumpkin seeds are very easy to integrate into your daily diet, all seeds should be soaked before ingestion to make them easier to digest. We suggest soaking your pumpkin seeds for 2-4 hours before you consume them
Pumpkin seeds are an excellent source of the minerals zinc and magnesium, and the amino acid tryptophan.
|Nutritional Information||per 100g|
|Energy||599 Kcal 2508 kj|
|of which saturates||9.66g|
|- of which sugars||1.4g|