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Loving Foods Cortido Sauerkraut (500g)

 

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Description

Delicious organic sauerkraut: with a fiery kick. Latin-American fermented, organic cabbage packed full of natural goodness, taste and possibilities. Cabbage, Celtic sea salt and time - plus we’ve added red chillies and oregano for a Spanish-style, spicy twist on the original classic. The result tastes amazing and it’s great in salad, with a sausage, even in a smoothie. Try not to cook it, just add it.

Check out Kate Magic's Umami Kale and Kelp Noodles recipe using the Cortido Sauerkraut on KateMagic.com.

This Sauerkraut is a Latin-American inspired Cortido, made with a spicy combination of cabbage, carrot and onion with oregano and red chillies, preserved with salt and lactic acid bacteria. Loving Foods sauerkraut is naturally cultured using organic ingredients and traditional fermentation techniques. This method of preparation has been used for thousands of years.

Fermented foods form an important part of the diets of cultures throughout the world. Loving Foods Sauerkraut and Kimchi is naturally fermented using unprocessed Celtic Sea Salt and nothing else but love and time. During this process, the nutrients and natural bacteria present in the vegetables are multiplied, and other compounds that were not present before, are produced.

The final product is not only healthy, but also delicious, and work great as part of a salad, or as a condiment alongside your meals to add flavour, colour and texture

Ingredients

Cabbage* (64%), Carrot* (28%), Onion* (4.6%), Red Chilli* (1.8%), Celtic Sea Salt (1.4%), Oregano* (0.2%)

Nutritional Information

Per 100g: Energy 83kJ/20kcal; Fat 0.4g (of which saturates 0.2g); Carbohydrate 4.2g (of which sugars 0.6g); Protein 0.8g; Salt 0.4g

Further Information

We’re fermented food and drink fanatics: we love the stuff. That’s why we make it. Life-giving loveliness in a jar. (Or a bottle.)

Loving Foods was started in 2006 by brother and sister, Mendel and Faye who were quickly joined by Faye’s husband, Adam. Mendel is a qualified nutritional therapist with a natural interest in healthy food; Faye acquired her healthy interest in natural food the hard way: as a sufferer of chronic IBS.

Mendel helped his sister - naturally - and her subsequent lifestyle and diet changes transformed her health in general, and her IBS in particular. As their interest in and advocacy of fermented health grew, Mendel started to prepare his own fermented food which Faye would evangelise to her family and friends.

Loving Foods was a natural progression. Born out of need and fueled by enthusiasm, we are now driven by a lasting ambition: better well-being for everyone. 

How To Use

Cabbage, Celtic sea salt and time - plus we’ve added red chillies and oregano for a Spanish-style, spicy twist on the original classic. The result tastes amazing and it’s great in salad, with a sausage, even in a smoothie. Try not to cook it, just add it.

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