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Infra Red Sauna Session Basic Option (Central London) Zoom

Infra Red Sauna Session Basic Option (Central London)

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Treat yourself to an Infrared sauna session before or after one of Kate's classes. We can also book individual sessions based on Kate's availability, please contact to arrange a suitable date.

Availability: Sorry, sold out. More coming soon.


  • 1 x
  • Buy 2 for £20.00 each

Treat yourself to a Far Infra Red Sauna treatment before or after one of Kate's classes.

Price includes

  • 45 mins sauna time
  • Use of shower
  • Bottle of spring water to drink during the sauna
  • Colour light therapy - choose between 7 colours

Infrared saunas heat up very quickly, they are not like convential saunas. You may find you have had enough after 20 mins! In which case you could choose to take a shower and re-enter, or if the weather is pleasant, take a water break in the garden. Please do your research to find out why Infrared heat is so beneficial. Most infrared sauna sessions in London cost at least double this price. This is custom-built far infra red sauna with ceramic heaters, which emits very low levels of EMFs.

Please allow 60 minutes in total for the session. Please bring two towels - one for the sauna and one for showering. The sauna is in Kate's home. Your privacy will be fully respected during the session. Kate will not be available to answer raw food related questions, if you would love a consultation please book that here.

Once you book, we will contact you to arrange a suitable time to come over. We recommend booking 60 mins before a class to make a day of it. You are welcome to book an individual session, we can usually accommodate you from midday until 10pm Mon-Fri, depending on Kate's schedule. Any questions please contact

This is the budget option if you would prefer the deluxe option click here.

The sauna can accommodate two people, if you would love to come with a friend, please book 2 places at the same time to get 20% off.

Cancellation Policy: Once you've booked the time of your session, if you cancel with less than 24 hours notice, we cannot issue a refund. We will reschedule the session if possible. If you give us more than 24 hours notice, we can either reschedule your session or refund your payment less a £5 admin fee. 

* Free delivery to the UK for all orders over £99 (net of vat) *

* PLS NOTE: deliveries are Monday to Friday - couriers do not deliver on Saturdays *

United Kingdom
200g Royal Mail First Class Post £3.00
200g to 500g Royal Mail First Class Post £4.00
Up to 4Kg Royal Mail Tracked (48 Hour) £3.75
Up to 4Kg Royal Mail Tracked (24 Hour) £5.00
Up to 25Kg required for fragile packages Courier - DPD (24 Hour) £6.00
25Kg - 50Kg Courier - DPD (24 Hour) £12.00
50Kg - 75Kg Courier - DPD (24 Hour) £18.00
Europe incl: Belgium, Luxembourg, Netherlands, France, Germany, Denmark, Austria, Czech, Hungary, Lithuania, Poland
Up to 500g Royal Mail Int'l Tracked £8.00
500g - 1Kg Royal Mail Int'l Tracked £10.00
1Kg - 25Kg Courier - DPD £10.00
Estonia, Italy, Latvia, Portugal, Slovakia, Slovenia, Sweeeden, Spain
Up to 25Kg Courier - DPD £13.00
Bulgaria, Bosnia and Herzegovina, Finland, Romania
Up to 25Kg Courier - DPD £20.00
Up to 25Kg Courier - DPD £25.00
Bosnia and Herzegovina, Iceland, Norway, Switzerland, Serbia
2Kg - 20Kg Courier - UPS £25.00
Rest of the World (Excluding USA & Canada)
Up to 200g and under £40 Royal Mail Airmail (untracked) £5.50
200g - 400g and under £40 Royal Mail Airmail (untracked) £8.50
400g - 750g and under £40 Royal Mail Airmail (untracked) £11.50
750g - 1Kg and under £40 Royal Mail Airmail (untracked) £13.50
Up to 500g Royal Mail Int'l Tracked £10.50
500g - 1Kg Royal Mail Int'l Tracked £12.50
1Kg - 2Kg Royal Mail Int'l Tracked £18.50
Up to 25Kg Courier - DPD £25.00

Royal Mail 24 & 48 hour details

  • This service is 24hr or 48hr including delivery on Saturdays.
  • Online tracking.
  • Mainland UK - including Highlands & Islands.

DPD Details

  • This is a 'next day' service with DPD (mainland UK). NOTE: This is a standard service - you do NOT pay extra for this and next day is not guaranteed.
  • While the vast majority of orders placed before midday are dispatched the same day, this is not guaranteed. Please note there is no Saturday delivery.
  • Please note: At exceptionally busy periods it might not be possible to deliver your order the next day.

UPS Details

  • Delivery will take anything from 2-3 days to 2 weeks to arrive. Please track your order with the details provided. 

For orders over 25kg, please call +44 (0)1803 658989, or email for discounted prices and for carriage rates.

If you do not see your destination country listed, please email, or call +44 (0)1803 658989 and we will look at the best rate for the weight and value of your order.

Some countries will not allow the import of certain products. It is the responsibility of the customer to establish what their country rules and regulations are. Raw Living cannot be held responsible for orders delayed or returned by customs. If a package is returned by customs we will be charged, and this cost, together with the original carriage cost and a 10% handling fee will be deducted from any refund requested.

Please note that we periodically review carriage rates and they are subject to slight changes. We do not seek to make profit from carriage and in many cases they are heavily discounted.

*packaging is approx 50g on small orders up to 200g on larger orders. so for example, if you purchased 1.81kg of goods, this would be dispatched by courier and the carriage charge would be for 2kg

Please click here for our Returns & Refunds Policy - Thankyou

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