*This is the thick, long-leafed Dulse that we love and is perfect for taking out as a snack*
Dulse is one of our favourite seaweeds, closely followed by nori and sea spaghetti. We love dulse because it doesn't need soaking, for its sweet and tender flavour, and because it is purple. We love to eat whole bowls of dulse with a little dressing! Or try the dulse crackers recipe in Eat Smart, Eat Raw, or dulse crisps from Raw Living.
Another excellent way of enjoying dulse is to eat them with Brazil nuts - just wrap some Dulse around the nut. Children love this too!
100 g = Complement for 10 portions.
It is with regret that we are unable to share with you more information about this product. Various EU legislation forbids us (and all other food business operators) from claiming that these products can offer any possible health benefits. Many of our customers already know about these foods, and come back to us time and time again for their favourite items. We ask customers new and old to do your own research, and to trust Raw Living to provide you and your nearest and dearest with the best quality products at the lowest prices. Thank you for your understanding.
Galicia (northwestern Spain) has 35% of the total Spanish coastline. It is a region with an abundance and wide diversity of marine species and has a deeply-rooted seafaring tradition. Its location, between the 42nd and 44th parallels, is, strangely enough, on the same latitude as the coasts of Japan.
Galicia owes the exceptional wealth of its seas to:
- its geographical situation, in the shape of a corner that juts into the sea
- the great ocean currents that converge here
- the jagged, capricious nature of its coastline
Its annual capacity for producing life is similar to that of the equatorial jungles, making it one of the richest marine environments in the world.
As far as sea vegetables are concerned, this area has the best resources in southern Europe, with luxuriant underwater gardens and many different shapes and colours.
The algae are collected by hand on the rocks and usually in the water, selecting and cutting the adult plants at their optimum point of development, just before they wither.
| Nutritional Information | per 100g |
|---|---|
| Energy | 255 kcal 1068 kj |
| Fat | 0.3 g |
| of which saturates | 0.1 g |
| Carbohydrate | 38 g |
| - of which sugars | 0.5 g |
| Dietary Fiber | 14.2 g |
| Protein | 18.1 g |
| Salt | 0.05 mg |
Scroll down for full list of countries and delivery rates
Free delivery to the UK for all orders over £99 (excl. vat)
Courier deliveries are Monday to Friday. Couriers do not deliver on Saturdays.
Royal Mail 24 & 48 hour details
- This service is 24hr or 48hr including delivery on Saturdays.
- NOTE that 24hr & 48hr delivery IS NOT GUARANTEED by Royal Mail, though they achieve this for the vast majority of consignments.
- Online tracking.
- Mainland UK - including Highlands & Islands.
DPD Details
- This is a 'next day' service with DPD (mainland UK). NOTE: This is a standard service - you do NOT pay extra for this and next day is not guaranteed.
- While the vast majority of orders placed before midday are dispatched the same day, this is not guaranteed. Please note there is no Saturday delivery.
- Please note: At exceptionally busy periods it might not be possible to deliver your order the next day.
UPS Details
- Delivery will take anything from 2-3 days to 2 weeks to arrive, depending on the destination. Please track your order with the details provided.
For orders over 25kg, please call +44 (0)1803 658989, or email martin@rawliving.eu for discounted prices and for carriage rates.
If you do not see your destination country listed, please email martin@rawliving.eu, or call +44 (0)1803 658989 and we will look at the best rate for the weight and value of your order.
| United Kingdom | ||
|---|---|---|
| Weight | Service | Cost |
| Up to 2Kg | Royal Mail Tracked (48 Hour) | £3.75 |
| Up to 2Kg | Royal Mail Tracked (24 Hour) | £5.00 |
| Up to 25Kg required for fragile packages | Courier - DPD (24 Hour) | £6.00 |
| 25Kg - 50Kg | Courier - DPD (24 Hour) | £12.00 |
| 50Kg - 75Kg | Courier - DPD (24 Hour) | £18.00 |
| Belgium, Luxembourg, Netherlands, France, Germany, Czech, Poland | ||
|---|---|---|
| Weight | Service | Cost |
| Up to 500g | Royal Mail Int'l Tracked | £8.00 |
| 500g - 1Kg | Royal Mail Int'l Tracked | £10.00 |
| 1Kg - 25Kg | Courier - DPD | £10.00 |
| Austria, Denmark, Estonia, Hungary, Italy, Latvia, Portugal, Slovakia, Slovenia, Sweden, Spain, Lithuania | ||
|---|---|---|
| Weight | Service | Cost |
| Up to 500g | Royal Mail Int'l Tracked | £8.00 |
| 500g - 1Kg | Royal Mail Int'l Tracked | £10.00 |
| Up to 25Kg | Courier - DPD | £13.00 |
| Bulgaria, Croatia, Finland, Romania | ||
|---|---|---|
| Weight | Service | Cost |
| Up to 500g | Royal Mail Int'l Tracked | £8.00 |
| 500g - 1Kg | Royal Mail Int'l Tracked | £10.00 |
| Up to 25Kg | Courier - DPD | £20.00 |
| Greece | ||
|---|---|---|
| Weight | Service | Cost |
| Up to 500g | Royal Mail Int'l Tracked | £8.00 |
| 500g - 1Kg | Royal Mail Int'l Tracked | £10.00 |
| Up to 25Kg | Courier - DPD | £25.00 |
| Bosnia and Herzegovina, Iceland, Norway, Switzerland, Serbia | ||
|---|---|---|
| Weight | Service | Cost |
| Upto 500g | Courier - UPS | £10.50 |
| 500g to 1Kg | Courier - UPS | £12.50 |
| 1Kg to 2Kg | Courier - UPS | £15.50 |
| 2Kg - 20Kg | Courier - UPS | £30.00 |
| Rest of the World (Excluding USA & Canada) | ||
|---|---|---|
| Weight | Service | Cost |
| Up to 200g and under £40 | Royal Mail Airmail (untracked) | £5.50 |
| 200g - 400g and under £40 | Royal Mail Airmail (untracked) | £8.50 |
| 400g - 750g and under £40 | Royal Mail Airmail (untracked) | £11.50 |
| 750g - 1Kg and under £40 | Royal Mail Airmail (untracked) | £13.50 |
| Up to 500g | Royal Mail Int'l Tracked | £10.50 |
| 500g - 1Kg | Royal Mail Int'l Tracked | £12.50 |
| 1Kg - 2Kg | Royal Mail Int'l Tracked | £18.50 |
| Up to 25Kg | Courier - DPD | call for price |
IMPORTANT!
Some countries will not allow the import of certain products. It is the responsibility of the customer to establish what their country rules and regulations are. Raw Living cannot be held responsible for orders delayed or returned by customs. If a package is returned by customs we will be charged, and this cost, together with the original carriage cost and a 10% handling fee will be deducted from any refund requested.
Please note that we periodically review carriage rates and they are subject to slight changes. We do not seek to make profit from carriage and in many cases they are heavily discounted.
*packaging is approx 50g on small orders up to 200g on larger orders. so for example, if you purchased 1.81kg of goods, this would be dispatched by courier and the carriage charge would be for 2kg
Please click here for our Returns & Refunds Policy - Thankyou
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We are Chris Wood & Kate Magic. We have over 30 years of raw food experience, and between us are raising 6 high-raw, vegan children. Everything on this site comes to you with our personal recommendation; we are simply sharing what we are passionate about.
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