- Product Description
- Further Info
- Ingredients
- Nutritional Information
- Delivery & Returns
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*This is the thick, long-leafed Dulse that we love and is perfect for taking out as a snack*
Dulse is one of our favourite seaweeds, closely followed by nori and sea spaghetti. We love dulse because it doesn't need soaking, for its sweet and tender flavour, and because it is purple. We love to eat whole bowls of dulse with a little dressing! Or try the dulse crackers recipe in Eat Smart, Eat Raw, or dulse crisps from Raw Living.
Another excellent way of enjoying dulse is to eat them with Brazil nuts - just wrap some Dulse around the nut. Children love this too!
100 g = Complement for 10 portions.
It is with regret that we are unable to share with you more information about this product. Various EU legislation forbids us (and all other food business operators) from claiming that these products can offer any possible health benefits. Many of our customers already know about these foods, and come back to us time and time again for their favourite items. We ask customers new and old to do your own research, and to trust Raw Living to provide you and your nearest and dearest with the best quality products at the lowest prices. Thank you for your understanding.
Galicia (northwestern Spain) has 35% of the total Spanish coastline. It is a region with an abundance and wide diversity of marine species and has a deeply-rooted seafaring tradition. Its location, between the 42nd and 44th parallels, is, strangely enough, on the same latitude as the coasts of Japan.
Galicia owes the exceptional wealth of its seas to:
- its geographical situation, in the shape of a corner that juts into the sea
- the great ocean currents that converge here
- the jagged, capricious nature of its coastline
Its annual capacity for producing life is similar to that of the equatorial jungles, making it one of the richest marine environments in the world.
As far as sea vegetables are concerned, this area has the best resources in southern Europe, with luxuriant underwater gardens and many different shapes and colours.
The algae are collected by hand on the rocks and usually in the water, selecting and cutting the adult plants at their optimum point of development, just before they wither.
| Nutritional Information | per 100g |
|---|---|
| Energy | 255 kcal 1068 kj |
| Fat | 0.3 g |
| of which saturates | 0.1 g |
| Carbohydrate | 38 g |
| - of which sugars | 0.5 g |
| Dietary Fiber | 14.2 g |
| Protein | 18.1 g |
| Salt | 0.05 mg |
* Free delivery to most of the UK for all orders over £150 (net of vat) *
* PLS NOTE: deliveries are Monday to Friday - couriers do not deliver on Saturdays *
UK Mainland | ||
| Weight | Service | Cost |
|---|---|---|
| upto 750g | Royal Mail | £2.95 |
| 750g to 25Kg | Next day | £4.95 |
| Orders over £150 | Next day | Free |
Highlands & IslandsPostcodes: AB36-38, AB55-56, FK17-21, IV1-39, IV52-54, IV63, KW1-14, PA21-40, PH19-26, PH30-41, PH49-50, HS1-9, IV40-51, IV55-56, KA27-28, KW15-17, PA20, PA41-49, PA60-78, PH42-44, ZE1-3 | ||
| Weight | Service | Cost |
|---|---|---|
| upto 750g | Royal Mail | £2.95 |
| 750g to 25Kg | DPD | £13.50 |
| Orders over £150 | DPD next day | Free |
Europe and rest of the world | ||
| Weight | Service | Cost |
|---|---|---|
| All of Europe upto 2Kg (1.8kg plus packaging*) | Royal Mail Europe 3-5 days | £4.00 per 500g |
| Rest of the world upto 2Kg | Royal Mail International | £8.00 per 500g |
| 2Kg-10Kg Jersey & Guernsey | DPD | £13.50 |
| 2Kg-25Kg Benelux, France, Germany, Ireland (Republic of), N. Ireland | DPD | £9.95 |
| 2Kg-25Kg Austria, Denmark, Italy, Portugal, Spain, Greece, Czech Rep, Estonia, Hungary, Italy, Latvia, Lithuania, Poland, Slovakia, Slovenia, Sweden | DPD | £12.95 |
| 2Kg-25Kg Finland, Norway, Switzerland | UPS | £22.95 |
| 2Kg-5Kg - United states, Canada | UPS | £40.00 |
| 5Kg-10Kg - United states, Canada | UPS | £50.00 |
Royal Mail 48 hour details
- This service is 48hr including delivery on Saturdays.
- Online tracking.
- Delivery may be possible within 24hrs but is not guaranteed.
- Mainland UK only.
DPD Details
- This is a 'next day' service with DPD (mainland UK). NOTE: This is a standard service - you do NOT pay extra for this and next day is not guaranteed.
- While the vast majority of orders placed before midday are dispatched the same day, this is not guaranteed. Please note there is no Saturday delivery.
- Please note: At exceptionally busy periods it might not be possible to deliver your order the next day.
UPS Details
- Delivery will take anything from 2-3 days to 2 weeks to arrive. Please track your order with the details provided.
For orders over 25kg, please call +44 (0)1243 523335, or email melissa@rawliving.eu for discounted prices and for carriage rates.
If you do not see your destination country listed, please email melissa@rawliving.eu, or call +44 (0)1243 523335 and we will look at the best rate for the weight and value of your order.
IMPORTANT!
Some countries will not allow the import of certain products. It is the responsibility of the customer to establish what their country rules and regulations are. Raw Living cannot be held responsible for orders delayed or returned by customs. If a package is returned by customs we will be charged, and this cost, together with the original carriage cost and a 10% handling fee will be deducted from any refund requested.
Please note that we periodically review carriage rates and they are subject to slight changes. We do not seek to make profit from carriage and in many cases they are heavily discounted.
*packaging is approx 50g on small orders up to 200g on larger orders. so for example, if you purchased 1.81kg of goods, this would be dispatched by courier and the carriage charge would be for 2kg
Please click here for our Returns & Refunds Policy - Thankyou
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An Almost Spring Salad!
It was beautifully sunny earlier this week and I went for a walk on the downs to enjoy the fresh air, blue, blue skies and almost spring like feeling in the air. I also picked my first wild greens of 2011; some baby cleavers to have with my lunch and some young nettles for adding to my green juice. This meal took 5 minutes to prepare and was full of vitality and the fresh taste of just picked wild foods combined with Raw Livings wonderful sea vegetables. The salad itself consisted of young cleavers shoots, rocket leaves and Raw Living's delicious dulse, soaked for a few minutes. I then mixed a simple dressing of 1 tablespoon tahini with the juice of one lemon, a drizzle of Fla » Read more on the blog
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We are Chris Wood & Kate Magic. We have over 30 years of raw food experience, and between us are raising 6 high-raw, vegan children. Everything on this site comes to you with our personal recommendation; we are simply sharing what we are passionate about.
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