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Lucuma Powder - Organic (250g, 1kg, 5kg, 10kg)

 

In Stock

Description

The lucuma fruit is known as "The gold of the Incas," and is one of the most popular fruits in South America. It is illegal to export the whole fruit outside of the countries where it is grown, which is why you may have never seen it. It is a highly prized fruit that looks and tastes a little like a mango.


Our organic lucuma powder comes from Peru and is fairly traded and produced without heat. It's an indispensable ingredient in raw cuisine, with its unique shortbready flavour, and a staple item in the pantry of any raw vegan cake-maker.

Kate says,"Where would we be without lucuma powder? We would be stuck in the raw food dark ages, making all our cakes from dates and nuts, and getting stomach aches and sugar crashes afterwards. A must for delicious, high-energy, easily digestible cakes and desserts."

Ingredients

Organic Pouteria Obovata

Nutritional Information

Nutritional Informationper 100g
Energy365 Kcal 1527 kj
Fat1.1 g
- of which saturates-
Carbohydrate85.3 g
- of which sugars13 g
Dietary Fiber2 g
Protein3.5 g
Salt33 mg

Podcast

Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.

How To Use

Lucuma powder is a beautiful addition to any raw vegan dessert recipe. Try it in

  • Cakes
  • Pie crusts
  • Milks
  • Smoothies
  • Chia pudding
  • Ice-creams
  • Raw chocolate
  • Fudge

You can find lots of recipes in Kate's Raw Magic book, the original superfood recipe book.

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