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Truly raw walnut halves. Walnuts look like your brain and are high in omega-3 fatty acids (ALA - alpha linolenic acid) and anti-oxidants. A small portion every day will help maintain healthy levels of essential fatty acids.
As well as being the highest nut source of omega-3 oils and anti-oxidants, walnuts are a good source of folate and Vitamin B6.
Country of origin may vary.
100% Organic Walnuts
| Nutritional Information | per 100g |
|---|---|
| Energy | 674 Kcal 2822 kj |
| Fat | 63.8g |
| of which saturates | 6g |
| Carbohydrate | 10.5g |
| - of which sugars | 3.4g |
| Dietary Fiber | 6.4g |
| Protein | 14.5g |
| Salt | 136mg |
Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.
Soak for a couple of hours before enjoying. Use in cakes, desserts, or as a snack. You may chose to break them up and spinkle them onto your salad.
