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Tag Archives: medicine flower extracts

  • Strawberry Mousse Pie

    This recipe was sent into us by a customer. If you have a favourite recipe featuring Raw Living products, please send it in to and if we use it we will give you £10 off your next Raw Living order!

    This is a strawberry pie which makes wonderful use of the medicine flower extracts and the strawberry fruit powder, and it was sent into us by Pam.

    She says, "This strawberry, hemp and vanilla flavoured tart base is insanely good on its own as a fudge-cookie mix, or it can be quickly elevated into something a little fancier by topping with a raw strawberry mousse."

    Base / cookie mix:


    • 2 cups (300g)  fresh strawberries (washed)
    • 1 dssp raw strawberry powder
    • 1 dssp lecithin powder
    • 5 drops Medicine Flower vanilla extract (or 1 tsp vanilla powder)
    • 25 ml coconut oil

    Add coconut chips, almonds and hemp seeds to the food processor and process until crumbly. Then add strawberry powder and vanilla extract, blending briefly to mix evenly. Add remaining ingredients and process again until mixture begins sticking together. Firmly press the base mixture into an 8-inch cake tin or silicone mould, ensuring the crust reaches about an inch up the sides. Leave in the fridge to firm up while preparing the filling.

    Puree the strawberries in a blender or food processor, add remaining ingredients and blend again. Pour filling over base and allow to set in fridge for at least 4 hours before serving. Will keep for a few days in the fridge.

  • Sacred Sage Smokeless Mist by Medicine Flower

    Sacred Sage Smokeless Mist Spray

    This spray is made by the same company who produce the incredibly popular Medicine Flower Extracts, so I knew it was going to be a premium product from the off. But I first imagined  it was simply a nice-smelling room spray.  Although I was never a fan of those artificial commercial air freshener aerosols, the idea of a pleasant room spray that is non-toxic appeals to me.  But I’m so impressed with this product because I find it does so much more than just make a nice smell – it functions as a kind of energy medicine that you breathe in.

    First thing you notice is it smells pleasant in a very natural way, like a walk through the woods.  It’s not at all artificial or overpowering.  But I soon noticed that it also completely neutralizes bad smells with great efficiency.  I guess Febr*ze does the same thing only the makers of that probably use all sorts of stuff you don’t want to be breathing in.  I have tested Sacred Sage mist on a very smelly bathroom and found one spray was enough to get rid of the pong.  I’m not sure if the people at Medicine Flower intended it to be used for such a lowly function, but if it works, I’ll use it!

    The third level this spray works at is a little harder to describe without sounding a little "out there".  Let’s say, it helps to calm my mind when I try to meditate - I say try, ‘cos I’m still total rubbish, but this stuff helps.  It doesn’t surprise me to learn that the Native Americans have used sage and cedar for hundreds of years to prepare a space for sacred rituals.  The spray does seem to have a clearing effect on an energetic level.  This is something I only dimly perceive as yet. I imagine others may find it more obvious.  Certainly this spray mist is intended for use to purify a space for ritual or healing purposes and is an easy and pleasant way to achieve this aim, a lot more convenient than setting fire to a bunch of leaves and wafting them about.  So whether you want to meditate, heal or just breathe easy in the bathroom, have a go with Sacred Sage mist and relax…

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