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Raw Magic Introductory Course in Auckland (Feb 16th-17th) Zoom

Raw Magic Introductory Course in Auckland (Feb 16th-17th)

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Raw Magic Introductory Course in Auckland (Feb 16th-17th) is available for purchase in increments of 1

The Raw Magic Beginners Course.


Feb 16th & 17th, 12.0-6.0pm


Westmere Primary School, Wanganui, Auckland, NZ


Spend a weekend in the company of Kate and like-minded individuals to get a real solid grounding in the world of raw foods. Kate and her team will do everything they can to make sure you have a life-changing weekend.


Kate has been a raw vegan for nearly three decades, and has a unique understanding of how to maintain a healthy diet in the Northern European climate. You will receive all the information and tools that you need to help you eat well, and enjoy a diet which is good for you, the animals, and the planet. 


Kate will cover all the basics of raw food, and make dishes which we all share. There are some opportunities to assist in the making of the dishes, but this is not primarily a hands-on class. Light meal included, as well as handouts to take home.


 

Availability: In stock

£215.00

Raw Magic Beginners Course, Feb 16th & 17th, 12.0-6.0pm

Venue: Westmere Primary School, Wanganui, Auckland, NZ

This weekend course is for people who are just beginning their raw food journey.

  • If it’s all new to you and you’re wondering how to start
  • If you’ve been doing it a short while and have hit some hurdles
  • If you’ve been doing it a short while and are wanting to make it something permanent in your life
  • If you’ve done it in the past and want to get back on track

I’ve been raw for over 20 years. I’ve been teaching over 10 years. Every challenge that people encounter in the early years of raw, I’ve been there, and I’ve helped many people who have been there. Every time-saving, energy-saving, money-saving tip that can be gleaned, I’ve learnt it and passed it along.

When I started with raw foods, we were really working in the dark with very little guidance and support. I learnt to rely very strongly on my intuition to discover what was working and what wasn’t. This is the method I encourage you to follow: to listen to your body and tune into your heart, and find out for yourself how much bliss and vitality can be gained by following this path. 

In this two day course, I will share with you the fundamentals of raw food.

  • My story. The ups and downs of how I got here, and some of the lessons I learned along the way. Very few people sustain a fully raw vegan diet for any period of time and so many people will tell you it can’t be done. I haven’t cooked my food or eaten animal products in a very long time, and I’ve raised my children this way as well. I will share with you what I  believe are the crucial factors for successfully enjoying a raw vegan lifestyle.
  • The scientific explanations for why raw foods are beneficial, to help you have a clearer understanding of what you are doing. This will help keep you focused and committed, as you have a clearer rational for eating this way. There isn’t a lot of science behind raw foods, unfortunately, but what we do have helps us understand why eating this way makes such a difference.
  • The right foods to eat for our Northern European climate and our Western lifestyles. When we are living in a toxic society, surrounded by people eating a conventional diet, we have to be very careful to stay balanced and not be thrown out by all the stresses and struggles of everyday life. I will share with you the diet that works for me, and the diets that I observe working for the majority of people sustaining raw foods on a long-term basis.
  • The foundational principles of cellular health. Health is about so much more than raw foods and one of the most common misconceptions people have is that by eating raw, they will automatically become healthy. Unfortunately, this is not the case, but we will look at the most important principles for true health and how to apply them. We will only have time to touch on this subject briefly: we go into it in full in the Raw Magic Advanced Course.
  • We will make some basic raw food dishes. In my classes, I don’t just teach you a few of my favourite recipes. What I want to do is to teach you the language of raw food cuisine. Give you some basic grammar and vocabulary if you like! So you have a clearer idea of the ingredients we use, and how to include them, as well as going away with inspiration on how to make a million different dishes yourself at home. My cuisine is based around a busy domestic setting: the majority of my recipes can be made and enjoyed at the end of a hectic work day with the minimum of fuss and preparation – and yet they taste like something you would get in a gourmet restaurant in LA!

Dishes include (subject to availability of ingredients – we reserve the right to alter these recipes if necessary)

  • Bayonnaise
  • Nori Nibbles
  • Cosmic Curry with Zucchini Noodles
  • Raw Chocolate
  • Purple Power Pudding
  • The Extravaganza Cake

On the first day, we will make the savoury dishes and on the second day we will make the desserts. We will serve a salad lunch on both days. Most people find that the food we prepare over the two days is an ample amount, but we also have snacks available for sale if you have a large appetite.

We will have superfood teas to start us off on both days, and serve complementary spring water throughout the day.

Please arrive punctually, 10-15 mins before the class starts to enable you to have time to settle in properly.  We will endeavor to finish punctually on both days: if you have to leave promptly at the end, please let Kate know in advance.

Everyone attending the course for the full 12 hours gets a certificate and print outs with information and all the recipes. Please bring a notepad and pen..

That should be all the information you need! If you still have any questions, please email kathryn@thevegery.co.nz. For booking enquiries, email melissa@rawliving.eu. If you are on a tight budget, you can put down a £50 deposit to secure your place, and pay the rest in instalments. There is a £5 admin fee if you choose this option.

 

* Free delivery to most of the UK for all orders over £150 (net of vat) *

* PLS NOTE: deliveries are Monday to Friday - couriers do not deliver on Saturdays *

UK Mainland

WeightServiceCost
upto 750g Royal Mail £2.95
750g to 25Kg Next day £4.95
Orders over £150 Next day Free

Highlands & Islands

Postcodes: AB36-38, AB55-56, FK17-21, IV1-39, IV52-54, IV63, KW1-14, PA21-40, PH19-26, PH30-41, PH49-50, HS1-9, IV40-51, IV55-56, KA27-28, KW15-17, PA20, PA41-49, PA60-78, PH42-44, ZE1-3
WeightServiceCost
upto 750g Royal Mail £2.95
750g to 25Kg DPD £13.50
Orders over £150 DPD next day Free

Europe and rest of the world

WeightServiceCost
All of Europe upto 2Kg (1.8kg plus packaging*) Royal Mail Europe 3-5 days £4.00 per 500g
Rest of the world upto 2Kg Royal Mail International £8.00 per 500g
2Kg-10Kg Jersey & Guernsey DPD £13.50
2Kg-25Kg Benelux, France, Germany, Ireland (Republic of), N. Ireland DPD £9.95
2Kg-25Kg Austria, Denmark, Italy, Portugal, Spain, Greece, Czech Rep, Estonia, Hungary, Italy, Latvia, Lithuania, Poland, Slovakia, Slovenia, Sweden DPD £12.95
2Kg-25Kg Finland, Norway, Switzerland UPS £22.95
2Kg-5Kg - United states, Canada UPS £40.00
5Kg-10Kg - United states, Canada UPS £50.00

Royal Mail 48 hour details

  • This service is 48hr including delivery on Saturdays.
  • Online tracking.
  • Delivery may be possible within 24hrs but is not guaranteed.
  • Mainland UK only.

DPD Details

  • This is a 'next day' service with DPD (mainland UK). NOTE: This is a standard service - you do NOT pay extra for this and next day is not guaranteed.
  • While the vast majority of orders placed before midday are dispatched the same day, this is not guaranteed. Please note there is no Saturday delivery.
  • Please note: At exceptionally busy periods it might not be possible to deliver your order the next day.

UPS Details

  • Delivery will take anything from 2-3 days to 2 weeks to arrive. Please track your order with the details provided. 

For orders over 25kg, please call +44 (0)1243 523335, or email melissa@rawliving.eu for discounted prices and for carriage rates.

If you do not see your destination country listed, please email melissa@rawliving.eu, or call +44 (0)1243 523335 and we will look at the best rate for the weight and value of your order.

IMPORTANT!
Some countries will not allow the import of certain products. It is the responsibility of the customer to establish what their country rules and regulations are. Raw Living cannot be held responsible for orders delayed or returned by customs. If a package is returned by customs we will be charged, and this cost, together with the original carriage cost and a 10% handling fee will be deducted from any refund requested.

Please note that we periodically review carriage rates and they are subject to slight changes. We do not seek to make profit from carriage and in many cases they are heavily discounted.

*packaging is approx 50g on small orders up to 200g on larger orders. so for example, if you purchased 1.81kg of goods, this would be dispatched by courier and the carriage charge would be for 2kg

Please click here for our Returns & Refunds Policy - Thankyou

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