This recipe is taken from Raw Magic, published by Feral House, 2012.
Time needed: Takes 5 mins
Equipment needed: blender
This is my favourite lunch right now. Spread in a nori sheet and rammed with alfalfa sprouts, you couldn't fit anymore nutrition in each bite.
- 2 avocados
- 1 lemon, juiced
- 1 tbsp hemp oil
- 1 clove garlic
- 1 tsp Seagreens
- pinch Himalayan crystal salt
- 2 tbsp bee pollen
- 2 tbsp cacao nibs
Remove the flesh from the avocadoes and place in a blender. Add the lemon juice, hemp oil, garlic, and Seagreens. Blend to a puree, adding water or more oil if you need to. Stir in the pollen and cacao by hand. Share it with someone who needs cheering up.
If you don't have a blender, you can still make this, just crush the garlic by hand, and mash everything up with a fork.
Watch Kate's Guacamole video below.