My Basket

Basket £0.00

You have no items in your shopping basket.

Phone Orders
01243 523335
credit cards
14

Europe's premiere raw food and super food resource

Sign up for the newsletter and get 10% off your first order

lifefood_recipe_book_jubb Zoom

Lifefood Recipe Book (Annie Jubb and David Jubb)

Be the first to review this product

Lifefood Recipe Book (Annie Jubb and David Jubb) is available for purchase in increments of 1
Life force foods are those found wild in nature and served uncooked. A life force diet is vegetarian, and mainly vegan, congruent with the philosophy that good food choices promote a sustainable future on the planet. This book applies life food principles to daily life. The authors explain how the LifeFood diet can contribute to a new way of living and show how to make lotions, tinctures, and potions with food.

Availability: In stock

£14.95

Life force foods are those found wild in nature and served uncooked. A life force diet is vegetarian, and mainly vegan, congruent with the philosophy that good food choices promote a sustainable future on the planet. This book applies life food principles to daily life. The authors explain how the LifeFood diet can contribute to a new way of living and show how to make lotions, tinctures, and potions with food.

With illustrations throughout and over 150 easy to follow recipes, this book features such dishes as Aztec Quiche, Emerald Broccoli Soup, Spicy Ginger Tofu, and Pina Colada Cookies.

About the Authors

Annie Jubb and Dr. David Jubb have authored nine books together, including LifeFood Recipe Book, along with five training manuals for their Whole Brain Functioning adventure-based learning program taught at retreats and lectures throughout the 1980s and '90s. The Jubbs maintain private practices in New York City and Los Angeles.

 

Review:

This being one of the more niche books of the raw/living foods genre, it was not until I had been at least two years into it had I bothered to pick it up. I was pleasently surprised when I leafed through this gem. The recipes in here are out of this world. There are many little tidbits of information which are thrown in just for your information.

So, the beginning of the book is a preperation for your kitchen, what to have in the way of equipment and condiments that are frequently used. When that is out of the way, they jump right into the principles of what Lifefood actually is and some more information on why to choose Lifefood.

The recipe portion is quite expansive and inventive. I applaude Annie for her intuitive recipes and the massive abundance of flavour they bring to every meal. By far my favorite recipes have to be the "Sweet Thai Tomato Soup", which by the way I recommend with extra cayenne pepper, and the Teriyaki Pate, which is just fantastic on some sheets of nori with extra greens and cucumber or rolled up in a collard leaf.

The desserts are out of this world. Recipes like the "Phat Black Sorbet", which consists of dark cherries and other delictables, are just incredible and really make this book stand out.

The Lifefood fasts they outline are good and provide a solid platform for anyone to begin their experiences of purging, cleansing and fasting with. They are nutritional fasts, meaning you dont go hungry but are still giving your digestive system a rest. The Lifefood fasts typically consist of a two week protocol where you consume only liquids (blended soups, smoothies, juices, sorbets, liquid salads and Lifefood beverages like Electrolyte Lemonade) for a period of two weeks while you do a couple liver Flushes and a couple Gallbladder flushes.

My personal experience with the Gallbladder flushes in incredible. I am so glad that I have done them. My digestion has improved immensely and my metabolism has gone up. I have already done two and am going to start the third one soon.

The other major cleanse this book outlines is a parasite flush. This regimine is an easy one that almost everyone should consider and consult their alternative healthcare practitioner (like a Licensed Accupunctureist, a Naturopath or a Chiropractor) with. I highly suggest it and have noticed great improvement since starting it.

Overall I believe that Annie Padden Jubb and David Jubb have done a wonderful job on this book. Their knowledge of recipe synergy, knowledge of colloidal physiology and overall understanding of esoteric herbalism makes me give this book a five star rating.

If you wish to get all you can out of this book, make sure you pick up David Jubb's other books "Secrets to an Alkaline Body" and "Jubb's Cell Rejuvenation - Colloidal Biology: A Symbiosis".

This may be one of the most important books you add to your library when it comes to overall understanding of your recipe choices and your health.

Sat Nam" (Sean Lee Gardner, Amazon.com)

It is with regret that we are unable to share with you more information about this product. Various EU legislation forbids us (and all other food business operators) from claiming that these products can offer any possible health benefits. Many of our customers already know about these foods, and come back to us time and time again for their favourite items. We ask customers new and old to do your own research, and to trust Raw Living to provide you and your nearest and dearest with the best quality products at the lowest prices. Thank you for your understanding.

* Free delivery to most of the UK for all orders over £150 (net of vat) *

UK Mainland

WeightServiceCost
upto 750g Royal Mail £2.95
750g to 25Kg Next day £4.95
Orders over £150 Next day Free

Highlands & Islands

Postcodes beginning with: AB, BT, DD, DG, EH, FK, G, HS, IM, IV, KA 27-28, KW, KY, ML, PA 20-49, PA 60-78, PH 17-26, PH 30-44, PH 49-50, TD, TR 21-25, ZE
WeightServiceCost
upto 750g Royal Mail £2.95
750g to 25Kg ParcelForce £13.50
Orders over £150 FedEx next day Free

Europe and rest of the world

WeightServiceCost
All of Europe upto 2Kg (1.8kg plus packaging*) Royal Mail Europe 3-5 days £4.00 per 500g
Rest of the world upto 2Kg Royal Mail International £8.00 per 500g
2Kg-10Kg Jersey & Guernsey Parcelforce £13.50
2Kg-25Kg Benelux, France, Germany, Ireland (Republic of), N. Ireland UPS £9.95
2Kg-25Kg Austria, Denmark, Italy, Portugal, Spain, Greece, Czech Rep, Estonia, Finland, Hungary, Latvia, Lithuania, Poland, Slovakia, Slovenia, Sweden UPS £12.95
2Kg-25Kg Norway, Switzerland UPS £22.95
2Kg-5Kg - United states, Canada UPS £40.00
5Kg-10Kg - United states, Canada UPS £50.00

Royal Mail 48 hour details

  • This service is 48hr including delivery on Saturdays.
  • Online tracking.
  • Delivery may be possible within 24hrs but is not guaranteed.
  • Mainland UK only.

FedEx Details

  • This is a 'next day' service with Federal Express. NOTE: This is a standard service - you do NOT pay extra for this and next day is not guaranteed.
  • While the vast majority of orders placed before midday are dispatched the same day, this is not guaranteed. Please note there is no Saturday delivery.
  • Please note: At exceptionally busy periods it might not be possible to deliver your order the next day.

UPS Details

  • This is a 'next day' service with UPS. This is a standard service - you do NOT pay extra for this and next day is not guaranteed.
  • While the vast majority of orders placed before midday are dispatched the same day, this is not guaranteed. Please note there is no Saturday delivery.
  • Please note: At exceptionally busy periods it might not be possible to deliver your order the next day.

For orders over 25kg, please call +44 (0)1243 523335, or email melissa@rawliving.co.uk for discounted prices and for carriage rates.

If you do not see your destination country listed, please email melissa@rawliving.co.uk, or call +44 (0)1243 523335 and we will look at the best rate for the weight and value of your order.

IMPORTANT!
Some countries will not allow the import of certain products. It is the responsibility of the customer to establish what their country rules and regulations are. Raw Living cannot be held responsible for orders delayed or returned by customs. If a package is returned by customs we will be charged, and this cost, together with the original carriage cost and a 10% handling fee will be deducted from any refund requested.

Please note that we periodically review carriage rates and they are subject to slight changes. We do not seek to make profit from carriage and in many cases they are heavily discounted.

*packaging is approx 50g on small orders up to 200g on larger orders. so for example, if you purchased 1.81kg of goods, this would be dispatched by courier and the carriage charge would be for 2kg

Please click here for our Returns & Refunds Policy - Thankyou

Post your comment

Raw Living