Our raw Coconut Flour is made in small batches, and dried using a proprietary tumbler-dry method that does not expose the coconut to high heat.
- Made from Unheated Coconut
Coconut flour readily absorbs moisture, so we suggest that you blend with other flours at a ratio of 1/4 cup coconut flour to 3/4 cups alternate flour.
When using 100% Coconut Flour, it is helpful to increase the liquid content in coconut flour recipes. For extended freshness, refrigerate after opening.
It is with regret that we are unable to share with you more information about this product. Various EU legislation forbids us (and all other food business operators) from claiming that these products can offer any possible health benefits. Many of our customers already know about these foods, and come back to us time and time again for their favourite items. We ask customers new and old to do your own research, and to trust Raw Living to provide you and your nearest and dearest with the best quality products at the lowest prices. Thank you for your understanding.
Tapping the Sap
The principles of tapping the coconut tree blossoms for their sap, bears only minor resemblance to the practice of tapping maple trees for maple syrup production. Containers used to collect the sap are made out of hollow bamboo tubes that are fastened onto the thick fleshy stems covered in small flowers (see photos).
The freshly gathered coconut tree sap is oyster white in color, has a nearly neutral pH, and is already inherently sweet tasting by nature. Whereas, the sap from a maple tree (as well as the juice from an agave cactus) has very little readily available sweetness, and requires long heating times in order to produce the sweet syrup you purchase in the bottle.
When the coconut tree is tapped, it produces a highly nutrient-rich sap that exudes from the coconut blossoms. This sap is very low glycemic (GI of only 35), and contains a wide range of minerals, vitamin C, broad-spectrum B vitamins, 17 amino acids, and it has a nearly neutral pH.
Coconut tree sap produces a multitude of delicious products, including our Coconut Vinegar, Coconut Aminos Seasoning Sauce, Coconut Nectar, and Coconut Crystals, all made through raw methods of either aging the sap for up to 1 year, or evaporating it at low temperature after it is collected.
The most remarkable blessing about tapping a coconut tree, is that once it is tapped, it flows its sap continuously for the next 20 years. From a sustainability viewpoint, the harvestable energy production from tapping coconut trees for their sap (which yields 5,000 liters per hectare), rather than allowing them to produce fruit, is 5-7 times higher per hectare than coconut oil production from mature coconuts.
|Nutritional Information||per 100g|
|Energy||442.85 Kcal 1817 kj|
|of which saturates||10.7 g|
|- of which sugars||7 g|
|Dietary Fiber||42 g|
* Free delivery to most of the UK for all orders over £150 (net of vat) *
|upto 750g||Royal Mail||£2.95|
|750g to 25Kg||Next day||£4.95|
|Orders over £150||Next day||Free|
Highlands & IslandsPostcodes: AB36-38, AB55-56, FK17-21, IV1-39, IV52-54, IV63, KW1-14, PA21-40, PH19-26, PH30-41, PH49-50, HS1-9, IV40-51, IV55-56, KA27-28, KW15-17, PA20, PA41-49, PA60-78, PH42-44, ZE1-3
|upto 750g||Royal Mail||£2.95|
|750g to 25Kg||DPD||£13.50|
|Orders over £150||DPD next day||Free|
Europe and rest of the world
|All of Europe upto 2Kg (1.8kg plus packaging*)||Royal Mail Europe 3-5 days||£4.00 per 500g|
|Rest of the world upto 2Kg||Royal Mail International||£8.00 per 500g|
|2Kg-10Kg Jersey & Guernsey||DPD||£13.50|
|2Kg-25Kg Benelux, France, Germany, Ireland (Republic of), N. Ireland||DPD||£9.95|
|2Kg-25Kg Austria, Denmark, Italy, Portugal, Spain, Greece, Czech Rep, Estonia, Hungary, Italy, Latvia, Lithuania, Poland, Slovakia, Slovenia, Sweden||DPD||£12.95|
|2Kg-25Kg Finland, Norway, Switzerland||UPS||£22.95|
|2Kg-5Kg - United states, Canada||UPS||£40.00|
|5Kg-10Kg - United states, Canada||UPS||£50.00|
Royal Mail 48 hour details
- This service is 48hr including delivery on Saturdays.
- Online tracking.
- Delivery may be possible within 24hrs but is not guaranteed.
- Mainland UK only.
- This is a 'next day' service with DPD (mainland UK). NOTE: This is a standard service - you do NOT pay extra for this and next day is not guaranteed.
- While the vast majority of orders placed before midday are dispatched the same day, this is not guaranteed. Please note there is no Saturday delivery.
- Please note: At exceptionally busy periods it might not be possible to deliver your order the next day.
- Delivery will take anything from 2-3 days to 2 weeks to arrive. Please track your order with the details provided.
For orders over 25kg, please call +44 (0)1243 523335, or email firstname.lastname@example.org for discounted prices and for carriage rates.
If you do not see your destination country listed, please email email@example.com, or call +44 (0)1243 523335 and we will look at the best rate for the weight and value of your order.
Some countries will not allow the import of certain products. It is the responsibility of the customer to establish what their country rules and regulations are. Raw Living cannot be held responsible for orders delayed or returned by customs. If a package is returned by customs we will be charged, and this cost, together with the original carriage cost and a 10% handling fee will be deducted from any refund requested.
Please note that we periodically review carriage rates and they are subject to slight changes. We do not seek to make profit from carriage and in many cases they are heavily discounted.
*packaging is approx 50g on small orders up to 200g on larger orders. so for example, if you purchased 1.81kg of goods, this would be dispatched by courier and the carriage charge would be for 2kg