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Books
There are many great books on raw food nutrition, here are some them we highly recommend..enjoy !
Raw Magic (signed for UK customers)
Recipes for the Revolution
Do you want to feel more amazing than you previously thought possible? Do you want to have more fun with your food than you've ever had before?
How would it be to eat the most divine tasting dishes at every meal, gourmet food fit for kings and queens? How would it be if this was made with the most incredibly nutritious fruits and vegetables available on the planet?
This is the food of the gods, this is the food to turn us into superbeings who save humanity from disaster in a tidal wave of love and positivity.
Raw Magic is Kate's third recipe book. But this is far from any ordinary recipe book, indeed, the world has never seen anything like it before. The book is divided into three sections: the first is Kate's Raw Magic philosophy - how cleansing and detoxing with raw foods, superfoods and other holistic health tools, assists us into tuning into our divine intelligence and enter a new paradigm where everything is possible, and achieving the miraculous is a daily practice. This is not some far-off, lofty ideal which takes decades of studying on mountain tops, this is a reality which is available to us right here and now when we choose to access it, and the more we follow this path, the easier and simpler it becomes. The second section is a comprehensive guide to all the major superfoods, and some less commonly known ones - goji berries, cacao, maca, bee pollen, algae, sea vegetables, coconut, hemp, wheatgrass and more. This section contains in-depth nutrional information as well as an easy to grasp overview of the main characteristics of each food.
Thirdly, and most excitingly, are the 160 recipes, each one crammed with superfoods to get you overflowing with joy and vitality. Divided into seven sections: dips and dressings, savouries, salads and soups, puddings, cakes and biscuits, chocolate, and drinks, and including such delights as Many Ways Mayonnaise, Super Sexy Curry, Call The Police Pudding - so good it should be illegal, It Just Gets Better Biscuits and Pollen put the Kettle On. Each recipe is clearly laid-out and easy to follow, and accompanied by stunning full colour photography. This really is food as art. This is food of the heart.
Warning: daily use of this book will cause you to surrender to the divine love that flows through us all and take you on new paths of discovery and wonder.
Reduced from: £17.99
Price: £15.99
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Kate's books reviewed
I've been reading your books for awhile now and following your recipes and I find you to be the most succinct and personable of the raw food advocates. (youtube wise one)
I love love LOVE Raw magic! We eat from it nearly every day!! 'Suma Lovin'. What can I say? WOW! Just the best texture and taste and sensation EVER. Thankyou so much for allowing our family to be able to literally have our chocolate and eat it too. Raw/Superfood alchemy is definitely the food of the revolution :-) Mucho love and blessings! (kasha, melbourne)
"A big thank you for sending Raw Magic and Raw Living books to me so quickly. A fantastic Birthday present from me to me! Blessings to Kate for the lovely personal messages in the books. I felt a real connection with her, so rare to get this type of inspiration and joy delivered straight to your door. Love and light." (wendy moss, lancashire)
"I read your book with great interest since I work in the field of Homoeopathy and Nutritional healing. I liked very much how well and succinct was your introduction to the food revolution which I also believe must take place... The book has a very appealing format and language. I found your recipes interestingly innovative..." (anon., gloucs.)
"I just got your book today. It is awesome!!!! Thank you sooooo much! I'm going to make something from it tonight. The mushroom burgers and maybe the curried spinach! I love the layout of your book also."
Alissa Cohen, author of Living on Life Foods.
www.alissacohen.com
"All the recipes I've tried so far (in Raw Magic) taste very, very good. The photos are colourful and bright and I love the little bits of wisdom thrown in. I feel energised eating these superfood recipes and cannot believe she's devised recipes with spirulina that actually taste nice! My favourite, the cacao pasta sauce...tastes divine!" (amazon reviewer)
"The first time I looked through it I could not take my eyes off the beautiful pictures. I found myself going through the book again and again from front to back and from back to front over and over again..." (amazon comment)
"What a fantastic book! You speak with such a down to earth, no nonsense, practical and realistic approach to providing food for the whole family. Thank you!"
Anna Marcon
"It is one of the best books I've bought on the raw food lifestyle."
Kate Sturgess
"I have your book Raw Living and I just loved it, so I had to order your first book. I have my own food column in a small weekly paper here in Sweden, and your work is such an inspiration to me." Maria